mondays, 630 – 730pm
Level 1 – 2 vinyasa yoga class. All are welcome, and you will have the option to play with some more advanced poses.
wednesdays, 1245 – 130pm
Lunchtime yoga. Move and breathe, get away from your desk for 45 minutes. All levels; this is a great place to start if you're a beginner.
Read about setting up for online yoga here.
Thursday evenings, 7pm at Y-oga Store. Book here.